I am so proud of us for sticking this out and getting the results we got. Not only did we lose weight, but we learned a lot about our bodies and how they truly work. We learned about foods that affect us and we didn’t even realize. I specifically have learned that red meat does … Continue reading Results from 21 Day Reset Cleanse
Category: Health
Day 21 of the Reset Cleanse
Today we had our family Christmas photos! But before we got ready we ate our bowl of fruit for breakfast.Today in my fruit bowl I had strawberries, pineapple, raspberries, blueberries, and cantaloupe. Breakfast fruit bowl Lunch After the family photos we came home to eat salad. I had a small plain greens salad with the … Continue reading Day 21 of the Reset Cleanse
Day 20 of the Reset Cleanse
I had to go to my office for work this morning and took my fruit with me. Forgot to take a picture... but I had a berry bowl with strawberries, blackberries, blueberries, and raspberries. Lunch It was a busy morning at work and I didn’t get home until 1:10pm. I was starving so I took my … Continue reading Day 20 of the Reset Cleanse
Day 19 of the Reset Cleanse
Moving so slow this morning because I stayed up too late last night catching up on the Bachelorette. Since I know I can’t have a cup of coffee or energize, I am eating my fruit and making the best of it.Today my fruit bowl consisted of kiwi, watermelon, cantaloupe, strawberries, and blueberries. Bowl of fruit … Continue reading Day 19 of the Reset Cleanse
Day 18 of the Reset Cleanse
The morning was very productive, the afternoon not so much. I was able to jump right out of bed this morning at 5:45am. I had my quiet time before everyone woke up. I took my supplements at 7:15am, waited the 30 minutes, and then ate my fruit bowl for breakfast. Today’s bowl had kiwi, raspberries, cantaloupe, … Continue reading Day 18 of the Reset Cleanse
Day 17 of the Reset Cleanse
Today I woke up before my alarm again at 5:30am, so I went ahead and got out of bed to get some work accomplished. It’s so much easier for me to get work done before everyone is awake. It’s my quiet time! Then at 7:30am I made breakfast for the boys and took my daily supplements. I have … Continue reading Day 17 of the Reset Cleanse
Day 16 of the Reset Cleanse
Love that this cleanse has given me so much energy. I woke up ready to go when my alarm went off. So I got up to get some quiet time and work done before the boys work up. Once 7:15am hit, I drank my water, took my supplements, and waited the 30 minutes until breakfast. No surprises … Continue reading Day 16 of the Reset Cleanse
Day 15 of the Reset Cleanse
I woke up this morning feeling good and ready to start the day. But I have so many cravings. It’s a rainy Sunday morning so that doesn’t help! I really want some Mickey waffles, crispy bacon, and a large cup of hot coffee. Tropical Storm Eta is coming through so it’s going to continue to be rainy … Continue reading Day 15 of the Reset Cleanse
Day 14 of the Reset Cleanse
I woke up today with energy, ready for the day. I don’t think I will ever get past not wanting coffee in the morning or my energize. I miss it a lot and have a countdown going! Today in the breakfast fruit bowl I had banana, cantaloupe, blackberries, and mandarin oranges. After breakfast we took … Continue reading Day 14 of the Reset Cleanse
Day 13 of the Reset Cleanse
Today I woke up early and was ready for the day with lots of energy. I weighed myself and am down 9 pounds since we started! For breakfast was another fruit bowl. Today I put bananas, cantaloupe, blackberries, raspberries, and mandarin oranges. Fruit for breakfast Day 13 Lunch It has been a busy and very … Continue reading Day 13 of the Reset Cleanse